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SUMMARY:Coping with Stress for Newcomers (Virtual Session)
DESCRIPTION:Join Amal Unıte  & Empower and CMHA-NL for a virtual workshop designed to support newcomers in understanding and managing stress.\n\n\nNote: This event will be held virtually via Microsoft Teams. A link to join the session will be sent to registered attendees through email prior to the event.\n\nMoving to a new country brings exciting opportunities\, but it also comes with unique challenges that can impact mental well-being. \nAmal Unite & Empower\, in partnership with the Canadian Mental Health Association – Newfoundland and Labrador (CMHA-NL)\, invites you to a virtual session on Coping with Stress for Newcomers. \nIn this one-hour workshop\, we will explore practical strategies to recognize and manage stress while navigating life in a new environment. This session aims to provide a supportive space to discuss mental well-being and learn about resources available to you. \nAbout the Facilitator: \nHossein Khatibzadeh Davani is the Program Coordinator for CMHA–NL’s Steering Success program\, which is designed to enhance the mental health and well-being of newcomers while promoting psychologically safe and inclusive workplaces. \nWith a background in Training and HR\, and research focused on organizational behaviour\, Hossein designs and delivers practical\, inclusive workshops that support DEI and real-world skill building.
URL:https://amalue.ca/event/coping-with-stress-for-newcomers-virtual-session/
LOCATION:NL
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