BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Amal Unite & Empower - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://amalue.ca
X-WR-CALDESC:Events for Amal Unite & Empower
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/St_Johns
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20250309T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20251102T043000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20260308T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20261101T043000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0330
TZOFFSETTO:-0230
TZNAME:NDT
DTSTART:20270314T053000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0230
TZOFFSETTO:-0330
TZNAME:NST
DTSTART:20271107T043000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260123T180000
DTEND;TZID=America/St_Johns:20260123T184500
DTSTAMP:20260428T192338
CREATED:20260210T225252Z
LAST-MODIFIED:20260210T225252Z
UID:10001519-1769191200-1769193900@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/18e6b24cf1d2db7aa324198a2a5f0dbc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260123T184500
DTEND;TZID=America/St_Johns:20260123T193000
DTSTAMP:20260428T192338
CREATED:20260210T225252Z
LAST-MODIFIED:20260210T225252Z
UID:10001520-1769193900-1769196600@amalue.ca
SUMMARY:Bachata Dance (Advance Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/e8ff8ebd5464f3a7577db4fec1c38350.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260124T100000
DTEND;TZID=America/St_Johns:20260124T120000
DTSTAMP:20260428T192338
CREATED:20260210T225252Z
LAST-MODIFIED:20260210T225252Z
UID:10001521-1769248800-1769256000@amalue.ca
SUMMARY:Adult Soccer
DESCRIPTION:Join us for drop-in adult soccer sessions!
URL:https://amalue.ca/event/adult-soccer/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/6804eccfafba0ba6cb3361ff8b43b9ea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260126T180000
DTEND;TZID=America/St_Johns:20260126T193000
DTSTAMP:20260428T192338
CREATED:20260210T225251Z
LAST-MODIFIED:20260210T225251Z
UID:10001517-1769450400-1769455800@amalue.ca
SUMMARY:Weekly French Chit-Chat: Practice\, Connect & Explore Culture
DESCRIPTION:Practice French in a relaxed\, friendly setting! Join us for casual conversation\, culture\, and connection at French Chit-Chat.
URL:https://amalue.ca/event/weekly-french-chit-chat-practice-connect-explore-culture/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/086eabb10efb4796756b8d4f9e126cd7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260127T180000
DTEND;TZID=America/St_Johns:20260127T190000
DTSTAMP:20260428T192338
CREATED:20260210T225251Z
LAST-MODIFIED:20260210T225251Z
UID:10001518-1769536800-1769540400@amalue.ca
SUMMARY:Pilates Classes
DESCRIPTION:Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
URL:https://amalue.ca/event/pilates-classes/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/53fba4e430874a05249542837c945ff0.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260130T180000
DTEND;TZID=America/St_Johns:20260130T184500
DTSTAMP:20260428T192338
CREATED:20260210T225256Z
LAST-MODIFIED:20260210T225256Z
UID:10001567-1769796000-1769798700@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level-2/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/18e6b24cf1d2db7aa324198a2a5f0dbc.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260130T184500
DTEND;TZID=America/St_Johns:20260130T193000
DTSTAMP:20260428T192338
CREATED:20260210T225258Z
LAST-MODIFIED:20260210T225258Z
UID:10001589-1769798700-1769801400@amalue.ca
SUMMARY:Bachata Dance (Advance Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level-2/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/e8ff8ebd5464f3a7577db4fec1c38350.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260131T100000
DTEND;TZID=America/St_Johns:20260131T120000
DTSTAMP:20260428T192338
CREATED:20260210T225300Z
LAST-MODIFIED:20260210T225300Z
UID:10001611-1769853600-1769860800@amalue.ca
SUMMARY:Adult Soccer
DESCRIPTION:Join us for drop-in adult soccer sessions!
URL:https://amalue.ca/event/adult-soccer-2/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2025/09/6804eccfafba0ba6cb3361ff8b43b9ea.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260131T133000
DTEND;TZID=America/St_Johns:20260131T153000
DTSTAMP:20260428T192338
CREATED:20260128T135252Z
LAST-MODIFIED:20260128T135252Z
UID:10001514-1769866200-1769873400@amalue.ca
SUMMARY:Winter Walk - Quidi Vidi Lake
DESCRIPTION:Join us for a Winter Walk at Quidi Vidi Lake! Explore the beautiful trail and optional visit to the historic fishing harbor\, ‘The Gut’.\n\n\n\nThe Grand Concourse – Quidi Vidi Lake Trail \nQuidi Vidi Lake is a scenic lake in St. John’s\, famous for its popular walking trail loop and as the venue for the historic Royal St. John’s Regatta\, North America’s oldest continuing sporting event. We welcome you to join us this level\, 3.8 km walking trail loops around Quidi Vidi Lake on Sunday\, January 31st. For those who are interested\, we can also explore ‘The Gut’ a charming\, protected fishing harbour minutes from the lake that is busting with history and charm. \nDate/Time: SaturdayJanuary 31st– 1:30-3:30 \nNOTE: If we need to reschedule from31stto7thdue to weather\, facilitators will contact participants by noonon31stbefore 11amto provide an updateby email/SMS. \nPlan B: Saturday February 7th\, 1:30-3:30pm \nAges: 18 years+ \nMeeting Point: Address: Dominion – Main Entrance (picture below) – 1:30 pm. \nAddress: 20 Lake Ave\, St. John’s\, NL A1A 1H4 \nMetrobus Ride guide: https://www.metrobus.com/SchedulesOverview/ \nParking: Free at Dominion parking lot \nParticipant Benefits: \nPhysical Health Benefits: \n\nHiking is a great form of cardio that strengthens the heart\, builds physical strength\, improves balance\, and can contribute to weight loss or maintenance.\n\nMental and Emotional Benefits: \n\nSpending time in nature has been shown to reduce cortisol levels\, a stress hormone\, and can help alleviate symptoms of depression and anxiety\, enhance mood\, and improve overall psychological well-being. Nature exposure can also improve focus\, attention span\, and creative thinking. Conquering hiking challenges will also boost confidence and a sense of accomplishment\n\nSocial Benefits: \n\nGroup walks are a great opportunity to meet other members of your community and can be a social activity that fosters a sense of community and belonging among participants. Exploring nature together can create shared experiences and conversations\, deepening connections.\n\nRecommended clothing and supplies: \n\nComfortable warm WINTER footwear\n\n\nWarm WINTER pants and jacket\n\n\nWarm hat and mittens\n\n\nReusable water bottle\n\nBloom – A Free Wellness and Community Integration Initative for Newcomers in Newfoundland and Labrador\nBloom supports your well-being\, connection\, and meaningful integration at any stage of your journey as you build your new life here. \nBrought to you by Amal Unite & Empower\, with generous support from IRCC\, the North Pine Foundation\, and JIG (Department of Job\, Immigration & Growth) \n🔔 Important: One-Time Participant Form (Required)\nTo help us continue offering free wellness activities to the community\, we ask all participants to complete a short one-time information form. \nThis is a requirement from our funders and helps us keep Bloom running at no cost to you. The information is confidential and used only for reporting and planning. \n👉 Please fill out the form before attending an activity:https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg \nIf the form isn’t completed in advance\, you may not be able to participate—so thank you for taking a moment to support this important step. \n📸 Photography & Video Notice:\nPhotos or videos may be taken during Bloom events to help promote our programming. By attending\, you consent to this use. If you’d prefer not to be photographed\, please let a staff member know when you arrive. \nFeel free to reach out to us at bloom@amalnl.ca for more information or any inquiries you may have. \n\n\nRegister here
URL:https://amalue.ca/event/winter-walk-quidi-vidi-lake/
LOCATION:NL
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/01/https___cdn.evbuc_.com_images_1175681335_2203703401963_1_original.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260131T133000
DTEND;TZID=America/St_Johns:20260131T153000
DTSTAMP:20260428T192339
CREATED:20260210T225252Z
LAST-MODIFIED:20260210T225252Z
UID:10001522-1769866200-1769873400@amalue.ca
SUMMARY:Winter Walk - QuidiVidi Lake
DESCRIPTION:Join us for a Winter Walk at QuidiVidi Lake! Explore the beautiful trail and optional visit to the historic fishing harbor\, ‘The Gut\n\n\nThe Grand Concourse – Quidi Vidi Lake Trail \nQuidi Vidi Lake is a scenic lake in St. John’s\, famous for its popular walking trail loop and as the venue for the historic Royal St. John’s Regatta\, North America’s oldest continuing sporting event. We welcome you to join us this level\, 3.8 km walking trail loops around Quidi Vidi Lake on Sunday January 31st. For those who are interested\, we can also explore ‘The Gut’ a charming\, protected fishing harbour minutes from the lake that is busting with history and charm. \n \nDate/Time: Saturday January 31st – 1:30-3:30 \nNOTE: If we need to reschedule from 31st to 7th due to weather\, facilitators will contact participants by noon on 31st before 11am to provide an update by email/SMS. \nPlan B: Saturday February 7th\, 1:30-3:30pm \n \nTarget Population: 18 years+ \nMeeting Point: Address: Dominion – Main Entrance (picture below) – 1:30 pm. \nAddress: 20 Lake Ave\, St. John’s\, NL A1A 1H4 \nMetrobus Ride guide: https://www.metrobus.com/SchedulesOverview/ \nParking: Free at Dominion parking lot \n \nParticipant Benefits: \nPhysical Health Benefits: \n\nHiking is a great form of cardio that strengthens the heart\, builds physical strength\, improves balance\, and can contribute to weight loss or maintenance.\n\nMental and Emotional Benefits: \n\nSpending time in nature has been shown to reduce cortisol levels\, a stress hormone\, and can help alleviate symptoms of depression and anxiety\, enhance mood\, and improve overall psychological well-being. Nature exposure can also improve focus\, attention span\, and creative thinking. Conquering hiking challenges will also boost confidence and a sense of accomplishment\n\nSocial Benefits: \n\nGroup walks are a great opportunity to meet other members of your community and can be a social activity that fosters a sense of community and belonging among participants. Exploring nature together can create shared experiences and conversations\, deepening connections.\n\nRecommended clothing and supplies: \n\nComfortable warm WINTER footwear\n\n\nWarm WINTER pants and jacket\n\n\nWarm hat and mittens\n\n\nReusable water bottle\n\nBloom – A Free Wellness and Community Integration Initative for Newcomers in Newfoundland and Labrador\nBloom supports your well-being\, connection\, and meaningful integration at any stage of your journey as you build your new life here. \nBrought to you by Amal Unite & Empower\, with generous support from IRCC\, the North Pine Foundation\, and JIG (Department of Job\, Immigration & Growth) \n🔔 Important: One-Time Participant Form (Required)\nTo help us continue offering free wellness activities to the community\, we ask all participants to complete a short one-time information form. \nThis is a requirement from our funders and helps us keep Bloom running at no cost to you. The information is confidential and used only for reporting and planning. \n👉 Please fill out the form before attending an activity:https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg \nIf the form isn’t completed in advance\, you may not be able to participate—so thank you for taking a moment to support this important step. \n \n📸 Photography & Video Notice:\nPhotos or videos may be taken during Bloom events to help promote our programming. By attending\, you consent to this use. If you’d prefer not to be photographed\, please let a staff member know when you arrive. \nFeel free to reach out to us at bloom@amalnl.ca for more information or any inquiries you may have.
URL:https://amalue.ca/event/winter-walk-quidividi-lake/
LOCATION:20 Lake Ave\, 20 Lake Avenue\, St. John's\, NL\, A1A 1H4\, Canada
END:VEVENT
END:VCALENDAR