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X-WR-CALNAME:Amal Unite &amp; Empower
X-ORIGINAL-URL:https://amalue.ca
X-WR-CALDESC:Events for Amal Unite &amp; Empower
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TZID:America/St_Johns
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BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260612T184500
DTEND;TZID=America/St_Johns:20260612T193000
DTSTAMP:20260613T025932
CREATED:20260210T225300Z
LAST-MODIFIED:20260612T171003Z
UID:10001608-1781289900-1781292600@amalue.ca
SUMMARY:Bachata Dance (Advanced Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level-21/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/0655534aa26d21f654e05ec21783d09a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260612T180000
DTEND;TZID=America/St_Johns:20260612T184500
DTSTAMP:20260613T025932
CREATED:20260210T225258Z
LAST-MODIFIED:20260612T171003Z
UID:10001586-1781287200-1781289900@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level-21/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/a0a9116eeab8bf7f5d4bf30bd938b053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260611T180000
DTEND;TZID=America/St_Johns:20260611T193000
DTSTAMP:20260613T025932
CREATED:20260506T163835Z
LAST-MODIFIED:20260611T164004Z
UID:10001704-1781200800-1781206200@amalue.ca
SUMMARY:Bloom Wellness Connection Café
DESCRIPTION:Connect\, relax\, and recharge in a welcoming space for newcomers.
URL:https://amalue.ca/event/bloom-wellness-connection-cafe-5/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/bdb77e3ced28aea2a8aac81edd159957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260610T190000
DTEND;TZID=America/St_Johns:20260610T203000
DTSTAMP:20260613T025932
CREATED:20260604T120804Z
LAST-MODIFIED:20260609T171006Z
UID:10001905-1781118000-1781123400@amalue.ca
SUMMARY:Bloom Information Exchange
DESCRIPTION:Learn about the Bloom Wellness program\, ask questions\, meet others\, and share what would make Bloom more accessible and meaningful for you!\n\n\n🌿 Welcome to the Bloom Information Exchange!Join us for a welcoming and informal Bloom Information Exchange—a relaxed\, in-person gathering for people who are curious about the Bloom Wellness program\, an initative by Amal Unite & Empower. If you want to learn more\, or would like to share what might make the program more accessible and meaningful for you\, this is the space to do so in a safe and comfortable way\, while connecting with others and building a community! \nThis session is designed for people who have not yet participated in Bloom\, have only attended once\, or may have wanted to join but experienced barriers such as timing\, transportation\, uncertainty about the program\, or not feeling sure it was the right fit. \nYou are invited to come learn more about Bloom\, ask questions\, meet others\, and share what kinds of activities\, supports\, or opportunities you would like to see from the program. We are also interested in hearing about what might make it easier\, more comfortable\, or more worthwhile for you to attend future Bloom sessions. \nLimited spots are available. A small thank-you incentive giftcard will be provided in appreciation of your participation and time. \n \n📅 Event DetailsDate: Wednesday\, June 10Time: 7:00pm-8:30pmLocation: 7 Rickett’s RdFormat: Relaxed\, in-person information exchangeWho Can Attend: People who are new to Bloom\, have attended once\, or are interested in learning more \n \n✨ This isn’t just an information session—it’s an opportunity to: \nLearn more about the Bloom program in a relaxed\, welcoming spaceAsk questions and share your perspectiveMeet others who may also be curious about BloomTell us what activities\, supports\, or opportunities would feel meaningful to youShare what might make Bloom easier\, more comfortable\, or more worthwhile to attendHelp shape future Bloom programming through your feedback \nWe’ll create space for conversation\, connection\, and open sharing in a low-pressure environment ☕ \n \n🌱 Why Join?Whether you’re curious about Bloom\, unsure if it is the right fit\, or simply want more information\, this session offers a welcoming way to learn more and have your voice heard. \nYour feedback can help us better understand what people need\, what barriers may be getting in the way\, and how Bloom can continue to grow in a way that feels accessible\, inclusive\, and meaningful. \nSpots are limited—come connect\, learn\, and share with us 🌿 \n \n🔔 Important: One-Time Participant Form (Required)To help us continue offering free wellness programming\, all participants are required to complete a short one-time information form. \nThis helps us meet funder requirements and keep programs like this accessible at no cost. All information is confidential and used only for reporting and planning. \n👉 Please complete the form before attending:https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg \nIf the form isn’t completed in advance\, participation may not be possible—thank you for supporting this step. \n \n📸 Photography & Video NoticePhotos or videos may be taken during this event for promotional purposes. By attending\, you consent to this use. If you prefer not to be photographed\, please let a staff member know upon arrival.
URL:https://amalue.ca/event/bloom-information-exchange/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/06/458b9091200b2211e7c02661309f9479.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260609T190000
DTEND;TZID=America/St_Johns:20260609T203000
DTSTAMP:20260613T025932
CREATED:20260601T182004Z
LAST-MODIFIED:20260609T171106Z
UID:10001900-1781031600-1781037000@amalue.ca
SUMMARY:BLOOM Chess Club
DESCRIPTION:Come play\, learn\, connect\, and grow your game with Bloom Chess Club.
URL:https://amalue.ca/event/bloom-chess-club/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/06/919771541185c32af55626981a4ebdb9.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260609T180000
DTEND;TZID=America/St_Johns:20260609T190000
DTSTAMP:20260613T025932
CREATED:20260210T225256Z
LAST-MODIFIED:20260609T171004Z
UID:10001563-1781028000-1781031600@amalue.ca
SUMMARY:Pilates Classes
DESCRIPTION:Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
URL:https://amalue.ca/event/pilates-classes-20/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/c3248f7f7f005c57f274823a63962b61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260608T190000
DTEND;TZID=America/St_Johns:20260608T203000
DTSTAMP:20260613T025932
CREATED:20260601T181921Z
LAST-MODIFIED:20260608T165603Z
UID:10001891-1780945200-1780950600@amalue.ca
SUMMARY:Bloom English Chit-Chat: Speak\, Connect & Belong
DESCRIPTION:Practice English in a warm\, judgment-free space! Join us for interactive conversations\, games\, and peer support to build confidence.
URL:https://amalue.ca/event/bloom-english-chit-chat-speak-connect-belong-17/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/7999c44e6904eca729fcfa2cee8c2e9a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260606T140000
DTEND;TZID=America/St_Johns:20260606T170000
DTSTAMP:20260613T025932
CREATED:20260603T164005Z
LAST-MODIFIED:20260605T164003Z
UID:10001904-1780754400-1780765200@amalue.ca
SUMMARY:Bloom Group Hike – Sugarloaf Trail
DESCRIPTION:Explore Sugarloaf Trail for scenic views\, wildlife spotting\, and a coastal hike\, with optional visit to the historic Gut.\n\n\nExplore Sugarloaf Trail for scenic views\, wildlife spotting\, and a coastal hike\, with optional visit to the historic Gut. \n🌿 Step into the outdoors with us for an energizing group hike along the beautiful Sugarloaf Path—part of the iconic East Coast Trail network. This guided experience takes you along a rugged coastal route toward Bawdens Highlands\, where you’ll be rewarded with breathtaking 360° views of St. John’s and the Atlantic Ocean. \nAlong the way\, enjoy fresh sea air\, scenic lookouts\, and the chance to slow down\, take photos\, and connect with others in a relaxed\, welcoming environment. Whether you’re here for the views\, the movement\, or the community\, you’ll find something to love on this trail. \n \n📅 Event DetailsDate: Saturday\, June 6thTime: 2:00 – 5:00 PM (Meet at 1:45 PM)Location: Sugarloaf Trail access point – Quidi Vidi Village\, Cadet Road/The Boulevard area (Final meeting point will be shared with participants)Trail Length: Approx. 3 hours including breaksDifficulty: Moderate\, uphill\, rocky terrain \n \nFor those who are interested\, we may also explore “The Gut”—a charming\, historic fishing harbour at the base of the trail\, full of character and coastal charm. \n✨ This isn’t just a hike—it’s an opportunity to: \n\nRecharge mentally and physically in a coastal natural setting\nExperience one of Newfoundland’s most scenic trail sections\nMeet new people and build meaningful connections\nBoost your mood\, focus\, and overall well-being\nEnjoy a welcoming\, low-pressure space for community engagement\n\nWe’ll take breaks along the way to rest\, take in the views\, and connect as a group ☕ \n \n🎒 What to BringNewfoundland weather can change quickly—come prepared! \n\nComfortable hiking shoes\nWarm layers (jacket\, hat\, gloves—just in case)\nRain jacket\nReusable water bottle\nYour phone or camera for photos 📸\n\n \n🌱 Why Join?Whether you’re looking to get active\, clear your mind\, or meet others in your community\, this hike offers a meaningful way to do it all. It’s especially great if you’re new to the area or hoping to expand your network in a natural\, relaxed setting. \nSpots are limited—come experience the coast with us 🌊 \n🔔 Important: One-Time Participant Form (Required)To help us continue offering free wellness programming\, all participants are required to complete a short one-time information form. \nThis helps us meet funder requirements and keep programs like this accessible at no cost. All information is confidential and used only for reporting and planning. \n👉 Please complete the form before attending:https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg \nIf the form isn’t completed in advance\, participation may not be possible—thank you for supporting this step. \n📸 Photography & Video NoticePhotos or videos may be taken during this event for promotional purposes. By attending\, you consent to this use. If you prefer not to be photographed\, please let a staff member know upon arrival.
URL:https://amalue.ca/event/bloom-group-hike-sugarloaf-trail/
LOCATION:East Coast Trail – Sugarloaf Path\, Sugarloaf Path\, St. John's\, NL\, A1A 1G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/06/733f83b236a9f7f96e1e80f2d8ed71b6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260606T123000
DTEND;TZID=America/St_Johns:20260606T143000
DTSTAMP:20260613T025932
CREATED:20260601T181807Z
LAST-MODIFIED:20260604T120804Z
UID:10001751-1780749000-1780756200@amalue.ca
SUMMARY:BLOOM - Cricket for Connection
DESCRIPTION:Join us in person for Cricket for Connection – Bloom Edition\, where fun and friendship blossom together in a fun environment!
URL:https://amalue.ca/event/bloom-cricket-for-connection/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/06/79c2bde11385e87aead1186aa079ca58.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260606T110000
DTEND;TZID=America/St_Johns:20260606T130000
DTSTAMP:20260613T025932
CREATED:20260411T163905Z
LAST-MODIFIED:20260604T120804Z
UID:10001689-1780743600-1780750800@amalue.ca
SUMMARY:Bloom Workplace Communication Circles
DESCRIPTION:A monthly session to build confidence\, clarity\, and cultural fluency in the Canadian workplace.
URL:https://amalue.ca/event/bloom-workplace-communication-circles-2/
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/f1a1dadf94dbc02fb2590e0fbb705305.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260606T100000
DTEND;TZID=America/St_Johns:20260606T120000
DTSTAMP:20260613T025932
CREATED:20260210T225302Z
LAST-MODIFIED:20260604T120803Z
UID:10001629-1780740000-1780747200@amalue.ca
SUMMARY:Adult Soccer
DESCRIPTION:Join us for drop-in adult soccer sessions!
URL:https://amalue.ca/event/adult-soccer-20/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/d88e6c63b68da48896d7e5c27eba7f24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260605T184500
DTEND;TZID=America/St_Johns:20260605T193000
DTSTAMP:20260613T025932
CREATED:20260210T225259Z
LAST-MODIFIED:20260605T164003Z
UID:10001607-1780685100-1780687800@amalue.ca
SUMMARY:Bachata Dance (Advanced Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level-20/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/0655534aa26d21f654e05ec21783d09a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260605T180000
DTEND;TZID=America/St_Johns:20260605T184500
DTSTAMP:20260613T025932
CREATED:20260210T225258Z
LAST-MODIFIED:20260605T164003Z
UID:10001585-1780682400-1780685100@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level-20/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/a0a9116eeab8bf7f5d4bf30bd938b053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260604T210000
DTEND;TZID=America/St_Johns:20260604T220000
DTSTAMP:20260613T025932
CREATED:20260601T181805Z
LAST-MODIFIED:20260604T120804Z
UID:10001750-1780606800-1780610400@amalue.ca
SUMMARY:Bloom Community Meet Up: Women & Girls Modesty Swim
DESCRIPTION:Women and girls can enjoy a culturally affirming swim in a respectful\, modesty-conscious\, private\, and inclusive pool setting.
URL:https://amalue.ca/event/bloom-community-meet-up-women-girls-modesty-swim/
LOCATION:126 Smallwood Dr\, 126 Smallwood Drive\, Mount Pearl\, NL\, A1N 5H6\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/06/fd0c59c4d492c29d4a92f98a61c889b5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260604T180000
DTEND;TZID=America/St_Johns:20260604T193000
DTSTAMP:20260613T025932
CREATED:20260506T163835Z
LAST-MODIFIED:20260604T120804Z
UID:10001703-1780596000-1780601400@amalue.ca
SUMMARY:Bloom Wellness Connection Café
DESCRIPTION:Connect\, relax\, and recharge in a welcoming space for newcomers.
URL:https://amalue.ca/event/bloom-wellness-connection-cafe-4/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/bdb77e3ced28aea2a8aac81edd159957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260602T180000
DTEND;TZID=America/St_Johns:20260602T193000
DTSTAMP:20260613T025932
CREATED:20260502T163853Z
LAST-MODIFIED:20260601T221005Z
UID:10001699-1780423200-1780428600@amalue.ca
SUMMARY:Networking in NL: Building Professional Relationships
DESCRIPTION:Learn how to start conversations\, follow up\, and build lasting professional relationships in Newfoundland and Labrador!\n\n\nLocation: 7 Ricketts Rd.\, St. John’s\, NL \nDate & Time: Tuesday\, June 2\, 2026\, 6:00 to 7:30 p.m. \nFormat: In person \nNetworking is not about collecting business cards\, it is about building real relationships that can support your career journey. Whether you are new to Newfoundland and Labrador\, exploring a new path\, or simply looking to expand your professional circle\, this session will give you practical tools to start making those connections with confidence. \nJoin us for an interactive 90 minute evening with Lynn Morrissey\, Lead Business Advisor at Morrissey Consulting\, for a warm conversation on how networking really works in the Newfoundland and Labrador professional landscape. Lynn will share simple\, confidence building ways to start conversations\, follow up meaningfully\, and turn everyday interactions into lasting professional relationships\, all with a local lens that is especially useful for newcomers to the province. \nThe group will be kept small to allow for genuine interaction and personal engagement. Come ready to learn\, connect with others on similar journeys\, and leave with ideas you can put into practice right away. \nSeats are limited\, so please register early to secure your spot! \n📸 Photography & Video Notice: Photos or videos may be taken during our events to help promote our programming. By attending\, you consent to this use. If you’d prefer not to be photographed\, please let a staff member know when you arrive.
URL:https://amalue.ca/event/networking-in-nl-building-professional-relationships/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/05/7113bbd26c0364f2c81d55d99f529072.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260602T180000
DTEND;TZID=America/St_Johns:20260602T190000
DTSTAMP:20260613T025932
CREATED:20260210T225256Z
LAST-MODIFIED:20260601T221004Z
UID:10001562-1780423200-1780426800@amalue.ca
SUMMARY:Pilates Classes
DESCRIPTION:Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
URL:https://amalue.ca/event/pilates-classes-19/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/c3248f7f7f005c57f274823a63962b61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260601T190000
DTEND;TZID=America/St_Johns:20260601T203000
DTSTAMP:20260613T025932
CREATED:20260601T181804Z
LAST-MODIFIED:20260601T221004Z
UID:10001749-1780340400-1780345800@amalue.ca
SUMMARY:Bloom English Chit-Chat: Speak\, Connect & Belong
DESCRIPTION:Practice English in a warm\, judgment-free space! Join us for interactive conversations\, games\, and peer support to build confidence.
URL:https://amalue.ca/event/bloom-english-chit-chat-speak-connect-belong-16/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/7999c44e6904eca729fcfa2cee8c2e9a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260530T140000
DTEND;TZID=America/St_Johns:20260530T170000
DTSTAMP:20260613T025932
CREATED:20260430T163846Z
LAST-MODIFIED:20260506T163904Z
UID:10001697-1780149600-1780160400@amalue.ca
SUMMARY:Group Hike – Sugarloaf Trail
DESCRIPTION:Explore Sugarloaf Trail for scenic views\, wildlife spotting\, and a coastal hike\, with optional visit to the historic Gut.\n\n\n🌿 Step into the outdoors with us for an energizing group hike along the beautiful Sugarloaf Path—part of the iconic East Coast Trail network. This guided experience takes you along a rugged coastal route toward Bawdens Highlands\, where you’ll be rewarded with breathtaking 360° views of St. John’s and the Atlantic Ocean. \nAlong the way\, enjoy fresh sea air\, scenic lookouts\, and the chance to slow down\, take photos\, and connect with others in a relaxed\, welcoming environment. Whether you’re here for the views\, the movement\, or the community\, you’ll find something to love on this trail. \n \n📅 Event DetailsDate: Saturday\, May 30Time: 2:00 – 5:00 PM (Meet at 1:45 PM)Location: Sugarloaf Trail access point – Quidi Vidi Village\, Cadet Road/The Boulevard area (Final meeting point will be shared with participants)Trail Length: Approx. 3 hours including breaksDifficulty: Moderate\, uphill\, rocky terrain \n \nFor those who are interested\, we may also explore “The Gut”—a charming\, historic fishing harbour at the base of the trail\, full of character and coastal charm. \n✨ This isn’t just a hike—it’s an opportunity to: \n\nRecharge mentally and physically in a coastal natural setting\nExperience one of Newfoundland’s most scenic trail sections\nMeet new people and build meaningful connections\nBoost your mood\, focus\, and overall well-being\nEnjoy a welcoming\, low-pressure space for community engagement\n\nWe’ll take breaks along the way to rest\, take in the views\, and connect as a group ☕ \n \n🎒 What to BringNewfoundland weather can change quickly—come prepared! \n\nComfortable hiking shoes\nWarm layers (jacket\, hat\, gloves—just in case)\nRain jacket\nReusable water bottle\nYour phone or camera for photos 📸\n\n \n🌱 Why Join?Whether you’re looking to get active\, clear your mind\, or meet others in your community\, this hike offers a meaningful way to do it all. It’s especially great if you’re new to the area or hoping to expand your network in a natural\, relaxed setting. \nSpots are limited—come experience the coast with us 🌊 \n🔔 Important: One-Time Participant Form (Required)To help us continue offering free wellness programming\, all participants are required to complete a short one-time information form. \nThis helps us meet funder requirements and keep programs like this accessible at no cost. All information is confidential and used only for reporting and planning. \n👉 Please complete the form before attending:https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg \nIf the form isn’t completed in advance\, participation may not be possible—thank you for supporting this step. \n📸 Photography & Video NoticePhotos or videos may be taken during this event for promotional purposes. By attending\, you consent to this use. If you prefer not to be photographed\, please let a staff member know upon arrival.
URL:https://amalue.ca/event/group-hike-sugarloaf-trail/
LOCATION:Quidi Vidi Lake\, Cadet Road\, St. John's\, NL\, A1A\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/a1e3d118772f079a9478376c83ee66c6.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260530T100000
DTEND;TZID=America/St_Johns:20260530T120000
DTSTAMP:20260613T025932
CREATED:20260210T225301Z
LAST-MODIFIED:20260506T163906Z
UID:10001628-1780135200-1780142400@amalue.ca
SUMMARY:Adult Soccer
DESCRIPTION:Join us for drop-in adult soccer sessions!
URL:https://amalue.ca/event/adult-soccer-19/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/d88e6c63b68da48896d7e5c27eba7f24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260529T184500
DTEND;TZID=America/St_Johns:20260529T193000
DTSTAMP:20260613T025932
CREATED:20260210T225259Z
LAST-MODIFIED:20260506T163906Z
UID:10001606-1780080300-1780083000@amalue.ca
SUMMARY:Bachata Dance (Advanced Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level-19/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/0655534aa26d21f654e05ec21783d09a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260529T180000
DTEND;TZID=America/St_Johns:20260529T184500
DTSTAMP:20260613T025932
CREATED:20260210T225258Z
LAST-MODIFIED:20260506T163905Z
UID:10001584-1780077600-1780080300@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level-19/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/a0a9116eeab8bf7f5d4bf30bd938b053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260528T180000
DTEND;TZID=America/St_Johns:20260528T193000
DTSTAMP:20260613T025932
CREATED:20260506T163821Z
LAST-MODIFIED:20260506T163907Z
UID:10001702-1779991200-1779996600@amalue.ca
SUMMARY:Bloom Wellness Connection Café
DESCRIPTION:Connect\, relax\, and recharge in a welcoming space for newcomers.
URL:https://amalue.ca/event/bloom-wellness-connection-cafe-3/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/bdb77e3ced28aea2a8aac81edd159957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260526T180000
DTEND;TZID=America/St_Johns:20260526T190000
DTSTAMP:20260613T025932
CREATED:20260210T225256Z
LAST-MODIFIED:20260506T163904Z
UID:10001561-1779818400-1779822000@amalue.ca
SUMMARY:Pilates Classes
DESCRIPTION:Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
URL:https://amalue.ca/event/pilates-classes-18/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/c3248f7f7f005c57f274823a63962b61.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260525T190000
DTEND;TZID=America/St_Johns:20260525T203000
DTSTAMP:20260613T025932
CREATED:20260210T230352Z
LAST-MODIFIED:20260506T163907Z
UID:10001653-1779735600-1779741000@amalue.ca
SUMMARY:Bloom English Chit-Chat: Speak\, Connect & Belong
DESCRIPTION:Practice English in a warm\, judgment-free space! Join us for interactive conversations\, games\, and peer support to build confidence.
URL:https://amalue.ca/event/bloom-english-chit-chat-speak-connect-belong-15/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/7999c44e6904eca729fcfa2cee8c2e9a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260523T100000
DTEND;TZID=America/St_Johns:20260523T120000
DTSTAMP:20260613T025932
CREATED:20260210T225301Z
LAST-MODIFIED:20260506T163906Z
UID:10001627-1779530400-1779537600@amalue.ca
SUMMARY:Adult Soccer
DESCRIPTION:Join us for drop-in adult soccer sessions!
URL:https://amalue.ca/event/adult-soccer-18/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/d88e6c63b68da48896d7e5c27eba7f24.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260522T184500
DTEND;TZID=America/St_Johns:20260522T193000
DTSTAMP:20260613T025932
CREATED:20260210T225259Z
LAST-MODIFIED:20260506T163906Z
UID:10001605-1779475500-1779478200@amalue.ca
SUMMARY:Bachata Dance (Advanced Level)
DESCRIPTION:Join Us for Advanced Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-dance-advance-level-18/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/0655534aa26d21f654e05ec21783d09a.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260522T180000
DTEND;TZID=America/St_Johns:20260522T184500
DTSTAMP:20260613T025932
CREATED:20260210T225257Z
LAST-MODIFIED:20260506T163905Z
UID:10001583-1779472800-1779475500@amalue.ca
SUMMARY:Bachata (Beginner Level)
DESCRIPTION:Join Us for Beginner Bachata Dance Classes!\nOrganized by Amal Unite & Empower.
URL:https://amalue.ca/event/bachata-beginner-level-18/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/04/a0a9116eeab8bf7f5d4bf30bd938b053.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260521T180000
DTEND;TZID=America/St_Johns:20260521T193000
DTSTAMP:20260613T025932
CREATED:20260506T163820Z
LAST-MODIFIED:20260506T163907Z
UID:10001701-1779386400-1779391800@amalue.ca
SUMMARY:Bloom Wellness Connection Café
DESCRIPTION:Connect\, relax\, and recharge in a welcoming space for newcomers.
URL:https://amalue.ca/event/bloom-wellness-connection-cafe-2/
LOCATION:7 Ricketts Rd\, 7 Ricketts Road\, St. John's\, NL\, A1C 6G8\, Canada
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/02/bdb77e3ced28aea2a8aac81edd159957.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/St_Johns:20260521T180000
DTEND;TZID=America/St_Johns:20260521T193000
DTSTAMP:20260613T025932
CREATED:20260502T163839Z
LAST-MODIFIED:20260506T163904Z
UID:10001698-1779386400-1779391800@amalue.ca
SUMMARY:Build Your Future: RRSP & Work Benefits Workshop
DESCRIPTION:Join Sun Life advisor Iris Trigo for a workshop on RRSPs\, group benefits & pensions. Build your financial future!\n\n\n📅 Thursday\, May 21\, 2026  \n🕕 6:00 PM – 7:30 PM NT  \n💻 Online (Teams link sent before event) \n \nThinking about your work benefits and not sure where to start? You’re not alone\, and we’ve got you covered. \nJoin us for Build Your Future: RRSP & Work Benefits Workshop\, a free virtual session where Sun Life advisor Iris Trigo will walk you through the essentials of RRSPs\, group health benefits\, savings plans\, and pensions. Whether you’re new to the workforce or just want to make the most of what your job offers\, this workshop will give you practical\, easy to understand info you can actually use.
URL:https://amalue.ca/event/build-your-future-rrsp-work-benefits-workshop/
ATTACH;FMTTYPE=image/jpeg:https://amalue.ca/wp-content/uploads/2026/05/7fd76a183bdc6717a5b4c85f6d4d57e3.jpg
END:VEVENT
END:VCALENDAR