BLOOM Group Hike & Berry Picking – Cape Spear & North Head
What it is
Lace up and join us for a scenic group hike starting at Cape Spear, the easternmost point in North America. We’ll begin by exploring the restored 1836 lighthouse and the Second World War coastal defence battery before setting out along a breathtaking coastal trail toward North Head. Along the way, expect sweeping ocean views, a snack break with a view (keep an eye out for seabirds and maybe even whales!), and good company for the walk back.
Who is this for
This hike is for anyone looking to get outside, move at a comfortable pace, and connect with others in the community, whether you’re a regular hiker or just looking to try something new. No experience necessary, just a willingness to enjoy the outdoors together.
Event Details
š
Saturday, September 19, 2026
š 1:00 PM ā 5:00 PM
š Meeting Point: Cape Spear ā Main Parking Lot, Information Centre
š„¾ Trail: ~9 km out-and-back, moderate difficulty (well-maintained coastal trail with some uneven terrain and elevation changes)
ā±ļø Estimated hiking time: 3ā4 hours
š„ Ages 12+
ā Poor weather backup: Board games afternoon at 7 Ricketts Rd
Weāll begin together at Cape Spear and walk along the East Coast Trail before splitting into two groups:
š„¾ Participants looking for a longer hike can join our staff and continue along the North Head Trail.
š« Participants who prefer a more leisurely experience can stay with our other staff for a shorter hike and berry picking, with time to stop along the trail. If you wish to choose this option, please bring a bucket or container to keep your berries.
Both groups will meet back up at the end of the activity.
Things You Need to Know
What to bring:
- Comfortable, supportive footwear
- Warm layers
- A reusable water bottle
- Sunscreen
- A rain jacket (just in case)
- Your favourite snacks to enjoy or share
- A container for berry picking (If you decide to go that route)
Fill out the Bloom Form: https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg
Getting there:
Transportation shouldn’t stand in the way of joining us. When you register, let us know if you need ride support to and from Cape Spear; we’ll do our best to help coordinate.
What You’ll Gain
A hike like this is more than a walk; it’s a chance to move your body, breathe in the fresh coastal air, and build real connections with others in your community. You’ll come away with a boost to your mood and energy, a sense of accomplishment, and maybe a new friend or two along the way.
Bloom ā A Free Wellness and Community Integration Initiative for Newcomers in Newfoundland and Labrador
Bloom supports your well-being, connection, and meaningful integration at any stage of your journey as you build your new life here.
Brought to you by Amal Unite & Empower, with generous support from IRCC, the North Pine Foundation, and JIG (Department of Job, Immigration & Growth)
š Important: One-Time Participant Form (Required)
To help us continue offering free wellness activities to the community, we ask all participants to complete a short one-time information form. This is a requirement from our funders and helps us keep Bloom running at no cost to you. The information is confidential and used only for reporting and planning.
š Please fill out the form before attending an activity: https://qx0bg.share.hsforms.com/2QkdtyUk1Rnq6VA5_MEBIZg
If the form isn’t completed in advance, you may not be able to participateāso thank you for taking a moment to support this important step.
Participant Expectations and Code of Conduct:
To help create a safe and welcoming space for everyone, we ask all participants to:
- Be respectful of others’ boundaries and comfort levels
- Ask for consent before taking photos or recordings
- Avoid personal or intrusive questions
- Respect privacy and shared experiences
- Follow guidance from facilitators and staff
We are committed to maintaining an inclusive and supportive environment. Bloom reserves the right to remove participants from a session if these guidelines are not followed. By registering, participants agree to these guidelines.
Scent-Free Policy:
Some participants have strong allergies to perfumes, colognes, and other scented products. To ensure a safe and comfortable environment for everyone, please avoid wearing strong perfumes, colognes, or heavily scented lotions to class. Thank you for your understanding and cooperation.
šø Photography & Video Notice:
Photos or videos may be taken during Bloom events to help promote our programming. By attending, you consent to this use. If you’d prefer not to be photographed, please let a staff member know when you arrive.
Feel free to reach out to us at bloom@amalnl.ca for more information or any inquiries you may have.