Community Pilates Classes
Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
Virtual training hosted by Amal Unite and Empower in collaboration with CMHANLTaking care of yourself isn’t a luxury—it’s a necessity.In today’s fast-paced world, especially for those supporting others through work, family, or community roles, it’s easy to put your own well-being last. Join Amal Unite & Empower in Collaboration with CMHANL for a free Self-Care training. This free training session is a chance to slow down, reconnect with what self-care really means, and explore simple, meaningful ways to support your mental health and wellness every day.This session is especially valuable for individuals balancing caregiving roles, community work, or personal stress—and is open to newcomers, working professionals and anyone who wants to feel more in control of their wellness.Spots are limited—register now to reserve yours.Let’s take care of ourselves so we can continue showing up for the people and communities we care about.⚠️ Important Notice ⚠️When a registered spot goes unused, it means someone else misses out on a valuable opportunity. We understand that life happens, but if you register and do not attend without providing at least 48 hours’ notice, you may lose the chance to participate in future trainings. Spots are limited, and every registration represents an important opportunity for learning and support.We appreciate your understanding and cooperation in helping us keep these opportunities accessible and impactful for everyone.
Join Us for Beginner Bachata Dance Classes! Organized by Amal Unite & Empower.
Join Us for Advanced Bachata Dance Classes! Organized by Amal Unite & Empower.
Join us for drop-in adult soccer sessions!
Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
Join Us for Beginner Bachata Dance Classes! Organized by Amal Unite & Empower.
Join Us for Advanced Bachata Dance Classes! Organized by Amal Unite & Empower.
Join us for drop-in adult soccer sessions!
Create your career roadmap, set clear goals, and move forward with confidence through our guided Employment Plan Session.About this eventBuilding a meaningful career begins with choosing a direction and developing a practical strategy to reach your goals. In our Employment Plan Session, you will be guided through a step-by-step process to clarify the types of roles and industries that match your skills and experiences. You will also learn how to identify your own barriers, set both short-term and long-term employment goals, craft a strong personal introduction, and create an individual employment plan that will serve as your roadmap.By the end of the session, you will leave with a focused mindset and an action plan—ready to move forward with clarity, efficiency, and purpose, whether you are actively seeking new opportunities or reassessing your current path.Important Notes:Duration: 60 minutesTime: 2:30 PM - 3:30 PMLanguage: EnglishThe expo itself will take place between 10:00 a.m. and 4:00 p.m. and we will have hourly lotteries for our booth visitors at 11:00 a.m. - 12:00 p.m. and 1:00 p.m. with small gifts, so don't forget to drop by!
Organized by Amal Unite & Empower & The Cross Sea Academy of Movement Education
Join Us for Beginner Bachata Dance Classes! Organized by Amal Unite & Empower.